April is Rosacea Awareness Month!
This month we're raising awareness and understanding of what rosacea is and how to treat it. Understanding rosacea has come a long way in recent years, but we know that getting a diagnosis and finding the right treatment can still be a pain!
Key facts:
What is rosacea?
Rosacea is medically understood as a disease – more specifically, a chronic disorder of the facial skin – with a wide range of signs and symptoms that affect millions of people worldwide each year.
Who gets rosacea?
1 in 10 people in the UK have rosacea! It occurs in both men and women; it is more common in women, but symptoms are often more severe in men. Fair to medium skin tones are more prone to rosacea.
When does it start?
While it can occur at any age, it is more likely to start after age 30, and it can become more persistent as you age. Many women have found that menopause is a big trigger.
What causes rosacea?
The exact cause of rosacea is still unknown, although there are various theories. Recent research suggests that there is an inflammatory reaction in the skin, which results in dilated, weakened capillaries, which in turn results in a variety of symptoms.
What are the symptoms?
Rosacea can manifest itself differently in different people, but there are some common symptoms:
- Redness on the cheeks, nose, chin, and forehead
- Small visible capillaries on the face
- Bumps or pimples on the face
- Watery or irritated eyes
If you think you may be suffering from rosacea, finding a good dermatologist can help you get rid of your symptoms. While there is currently no cure, there are definitely things you can do to reduce the redness and discomfort and skin irritation that comes with it.
Top tips for keeping rosacea-prone skin calm:
- Avoid common skin irritants in products za njegu kože or at least make sure you use products specifically designed for sensitive skin. Sensitive skin and rosacea often go hand in hand, so be sure to avoid anything that contains harsh chemicals and try to use gentle alternatives where possible.
- Hydrate! Keeping your skin hydrated is key in fighting rosacea flare-ups. Be sure to apply to sensitive areas several times a day. It's great if your moisturizer contains anti-inflammatory ingredients like Rosalique Cream.
- Make sure that your diet rich in antioxidant and anti-inflammatory foods, such as olive oil, green leafy vegetables, healthy fats, such as those found in fatty fish, as well as lots of fruit, such as strawberries, tomatoes and oranges.
- Be careful with sun exposure. Make sure you wear at least SPF30 sunscreen during the day to ensure your skin is not affected by UV rays. Rosalique contains SPF50, giving you plenty of protection!
- Limit foods that worsen your skin condition. Common triggers for people with rosacea include alcohol, hot drinks, spicy foods, tomatoes, chocolate, and dairy products. Try to figure out which triggers bother your skin!
- The most important thing: Don't be shy! It's easier said than done, we know, but it's important to remember that our skin imperfections are much more obvious to ourselves than to anyone else. Millions of people struggle with the same skin condition, and if you need a little support, there's Rosalique 3 in 1 Miracle Anti-Redness Formula SPF50.
We hope this article has given you some insight into what rosacea is and how it affects people. It is incredibly important to remember that you are beautiful in your own skin, no matter what you look like. If you have any questions or concerns about rosacea and Rosalique, don’t hesitate to reach out to us!
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